Creamy Avocado Grilled Chicken Salad (Printable)
Vibrant bowl with grilled chicken, creamy avocado, fresh vegetables, and rich dressing
# What You Need:
→ For the Grilled Chicken
01 - 2 large boneless, skinless chicken breasts
02 - 2 tbsp olive oil
03 - 1 tsp garlic powder
04 - 1 tsp smoked paprika
05 - 1/2 tsp salt
06 - 1/2 tsp black pepper
→ For the Salad Bowl
07 - 2 ripe avocados, diced
08 - 4 cups mixed salad greens (romaine, arugula, spinach)
09 - 1 cup cherry tomatoes, halved
10 - 1 cup cucumber, sliced
11 - 1/2 red onion, thinly sliced
12 - 1/4 cup fresh cilantro, chopped
→ For the Creamy Avocado Dressing
13 - 1 ripe avocado
14 - 1/3 cup plain Greek yogurt
15 - 2 tbsp fresh lime juice
16 - 2 tbsp extra virgin olive oil
17 - 1 garlic clove, minced
18 - 1/4 tsp salt
19 - 1/4 tsp black pepper
20 - 2-3 tbsp water (to thin as needed)
# How-To Steps:
01 - Preheat grill or grill pan to medium-high heat.
02 - Brush chicken breasts with olive oil and season with garlic powder, smoked paprika, salt, and pepper.
03 - Grill chicken for 6-8 minutes per side until internal temperature reaches 165°F. Remove from heat and let rest for 5 minutes, then slice thinly.
04 - Arrange mixed greens, cherry tomatoes, cucumber, red onion, and diced avocado equally in four bowls while chicken grills.
05 - Combine avocado, Greek yogurt, lime juice, olive oil, minced garlic, salt, and pepper in a blender. Blend until smooth, adding water one tablespoon at a time until desired consistency.
06 - Top each salad bowl with sliced grilled chicken, drizzle with creamy avocado dressing, and garnish with chopped cilantro.
# Expert Tips:
01 -
- The creamy avocado dressing makes every bite feel luxurious without the guilt
- You get that perfect balance of warm grilled chicken and crisp, cool vegetables
02 -
- Letting the chicken rest before slicing is non-negotiable for juicy meat
- The dressing thickens in the fridge so thin it with a little water right before serving
03 -
- If your avocados aren't quite ripe, leave them on the counter in a paper bag for a day or two
- The dressing keeps in the fridge for up to three days and actually tastes better the next day